Levels
- Beginner
- Improver
- Early Intermediate
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Swimming
5‑Week Personal Swim Training Program
A 5‑week private swimming program designed to build confidence, technique, and safe water skills. Two personalized 1‑on‑1 sessions per week help beginners learn proper breathing, body position, and efficient strokes through structured, supportive coaching. Perfect for adults and teens starting from any level.
Programme overview
A clear pathway from the current level to the next useful step.
Our 5‑Week Private Swim Training Programme is a structured, beginner‑friendly course designed to help adults and teens learn to swim safely, confidently, and efficiently. With two personalised 1‑on‑1 swimming lessons per week, this programme provides focused coaching, clear technique development, and steady progress for swimmers of any starting level — from complete beginners to those improving their basics.
Across five weeks, swimmers learn essential water skills: breathing control, body alignment, kicking technique, balance in the water, and the fundamentals of freestyle and backstroke. Each session includes hands‑on corrections, demonstrations, and individual guidance to ensure proper technique and comfortable learning. The programme also builds water confidence, improves coordination, and introduces simple endurance training.
By the end of the course, swimmers gain the ability to swim short distances with correct form, maintain stable breathing, and feel safe and confident in the water. This programme is ideal for anyone looking for private swimming lessons, beginner swim training, or a structured learn‑to‑swim plan with professional coaching.
Perfect for adults and teens who want fast, effective progress in a supportive 1‑on‑1 environment.
At a glance
Everything you need before you enquire.
- Ages
- Children and Adults
- Format
- Individual
- Location
- Auckland — pool confirmed with placement
- Duration
- Session length confirmed with placement
- Schedule
- Times confirmed with placement
- Group size
- Individual
- Trial session
- Assessment or trial available on request
- Price
- Sold out
- Next intake
- Waitlist
- Response time
- Within in one hour
Ready to get started?
Find the right programme and enrol with Mokin Aquatics.
Programme structure
What participants work through
Content is adjusted to age, current ability and agreed goals while keeping a consistent progression.
- 01Water Confidence
- 02Breathing & Body Position
- 03Kicking Technique
- 04Freestyle Fundamentals
- 05Backstroke Fundamentals
- 06Coordination & Timing
- 07Endurance Basics
- 08Safe Swimming Skills
Schedule
Session times and group placement are confirmed after an initial discussion or assessment.
Price
Sold outContact us about this program.
Benefits
What this programme helps develop
Progress in sport is used to build confidence, responsibility, communication and composure — skills that matter beyond the pool.
Personalised 1‑on‑1 coaching
Faster skill development
Improved water confidence
Correct breathing and body position
Cleaner, more efficient technique
Safe swimming habits
Progress visible every week
FAQ
Common questions
How long is the programme?
5 weeks with two private sessions per week.
Do I need to know how to swim?
No — the programme is designed for complete beginners.
What age is this programme for?
Suitable for adults and teens.
What will I learn?
Breathing, body position, kicking, basic freestyle and backstroke.
Is it really 1‑on‑1?
Yes — every session is fully personalised.
What should I bring?
Swimwear, goggles, and a towel.
Will I be able to swim after 5 weeks?
Most swimmers gain confident, safe basic swimming skills and can swim short distances independently.
Ready to take the next step?